How To: Identify My Modes, My Modes And Mode Diary

Secure Nest Hummingbirds Journal
Today we have a new video introducing some of the features available for a client

Earlier this month in the Secure Nest Journal we linked you to a video introduction of the site. Today we have a new video introducing some of the features available for a client.

Secure Nest is designed to support clients to respond in healthy ways when experiencing trigger situations. The ‘Identify My Modes’ button is a prominent feature and the first point of access when a mode has been triggered.

The video takes you through some features including the ‘Identify My Modes’ screen which will assist you when identifying the active mode; the ‘My Modes’ screen which can include helpful tools for managing modes such as flashcards and Healthy Adult messages; and the ‘Mode Diary’ which can help you understand a current situation in the context of past experiences.

You can watch it in the window below or click here to view it on YouTube.

The Secure Nest Team

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Secure Nest provides personalised online therapy tools designed specifically for schema therapy. Read more here or register for your free trial.

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