New Videos Exploring Our Schemas

schema_therapy_videos
We are creating a series of short videos exploring our negative life patterns (schemas) through the lens of schema therapy

We are creating a series of short videos exploring our negative life patterns (schemas) through the lens of schema therapy. See our first four videos below:

Defectiveness / Shame Schema

Abandonment / Instability Schema

Social Isolation / Alienation Schema

Unrelenting Standards / Hypercriticalness Schema

Subscribe to our YouTube channel as we release more of these videos for each of the 18 schemas.

The Secure Nest Team

SHARING IS CARING 😊

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Secure Nest provides personalised online therapy tools designed specifically for schema therapy. Read more here or register for your free trial.

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