Which of these schemas do you identify with?

videocamera_schematherapy
Here are six videos exploring schemas you may identify with

Here are six videos exploring schemas (life patterns) you may identify with. To explore these patterns further, we have a three week self-education program, learn more or start it here.

Mistrust / Abuse Schema

Emotional Deprivation Schema

Dependence / Incompetence Schema

Failure to Achieve Schema

Insufficient Self-Control / Self-Discipline Schema

Vulnerability to Harm or Illness Schema

Subscribe to our YouTube channel as we release more of these videos for each of the 18 schemas.

The Secure Nest Team

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Secure Nest provides personalised online therapy tools designed specifically for schema therapy. Read more here or register for your free trial.

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