Here are six videos exploring schemas (life patterns) you may identify with. To explore these patterns further, we have a three week self-education program, learn more or start it here.
Mistrust / Abuse Schema
Emotional Deprivation Schema
Dependence / Incompetence Schema
Failure to Achieve Schema
Insufficient Self-Control / Self-Discipline Schema
Vulnerability to Harm or Illness Schema
The Secure Nest Team