Video: What is Schema Therapy?

What is Schema Therapy Header
In this video we introduce the concepts of schema therapy and how it can empower people to change lifelong patterns

In a recent post (How Schema Therapy Can Change Lifelong Problems) we looked at the concepts of schema therapy and how it can change lifelong problems. We took some time to convert this message into a video, which you can watch below (or on YouTube):

We hope you enjoy the video and if you feel that it could be useful for others in your life we would encourage you to share it on social media.

The Secure Nest Team


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Secure Nest provides personalised online therapy tools designed specifically for schema therapy. Read more here or register for your free trial.